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Showing 11-20 of 25 items.
主題回覆讚數Author發表時間更新時間
90分鐘檢測30384_Stephanie2026-10-192026-10-20 13:17:56
有氧檢測20330_tim(提米)2026-10-182026-10-19 15:12:14
是否要改變最大心率設定20379_Bb Lin2026-10-182026-10-19 11:39:48
有氧檢測20358-Vic2026-10-182026-10-19 11:29:02
赤足鞋訓練前腳掌自然落地的感覺50041_Tony2026-10-062026-10-19 08:39:23
90分鐘有氧測驗10鍾劍虹2026-10-182026-10-19 08:24:18
有關跑姿及抬腿問題131315_帥彰2026-10-152026-10-16 00:01:59
請教最大心率40384_Stephanie2026-10-132026-10-14 12:13:49
10/11配速檢測跑完才發現一直在四區60379_Bb Lin2026-10-112026-10-13 23:30:00
心率區間問題2168_KK2026-10-122026-10-13 20:29:54
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RQ is a service focused on scientific analysis for runners. Through big data of your running records, we provide the foundation for scientific training.

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